Two video calls a month with expert guides (in small groups, 1 - 1.5 hrs each)

Custom-for-you somatic practices to meet the challenges you face day to day

Coaching and practice replays — 30+ hours ($1500+ value) 

Access to our Body-Based Toolkit ($197 value): Your personal nervous system regulation and self-connection studio — with 100s of video, audio, print and mobile resources

Guided meditations including our Inner Child Connection & Healing audio series

Journal pages, workbooks and toolcards for print and digital use