Priming the Body for Peace
Join the movement toward clear, calm, drama-free connection. Our live sessions and videos help you reset your body, soften your patterns, and remember your inner steadiness — even when life is hard and love feels scary.
Priming the Body for Peace
Join the movement toward clear, calm, drama-free connection. Our live sessions and videos help you reset your body, soften your patterns, and remember your inner steadiness — even when life is hard and love feels scary.
Life pulls us in a million directions.
The constant responsibilities and emotional content — past and present — leave us spinning out with worry, blowing up on our loved ones, or shutting down altogether. Far from the steady, grounded selves we long to be.
Instead, what if you knew how to ease your mind, communicate your needs with love, and lean safely into trust and connection?
Life pulls us in a million directions.
The constant responsibilities and emotional content — past and present — leave us spinning out with worry, blowing up on our loved ones, or shutting down altogether. Far from the steady, grounded selves we long to be.
Instead, what if you knew how to ease your mind, communicate your needs with love, and lean safely into trust and connection?
When we're primed for stress, drama, emotional neglect, or constant performance, that's what we embody — and that becomes our life. It's no wonder we get confused about what feels good, real and safe. Our simple practices show you how to build a new, better-feeling baseline and rewire unhelpful patterns so you can:
✓ Catch yourself (with love) before (or after) you spiral, blow up and shut down
✓ Build trust in your body’s cues instead of overriding them
✓ Stay grounded through emotional discomfort and sensory overwhelm
✓ Empower your body to have hard conversations and communicate needs with love
✓ Feel sturdy and well-resourced in moments that used to take you out
When we're primed for stress, drama, emotional neglect, or constant performance, that's what we embody — and that becomes our life. It's no wonder we get confused about what feels good, real and safe. Our simple practices show you how to build a new, better-feeling baseline and rewire unhelpful patterns so you can:
✓ Catch yourself (with love) before (or after) you spiral, blow up and shut down
✓ Build trust in your body’s cues instead of overriding them
✓ Stay grounded through emotional discomfort and sensory overwhelm
✓ Empower your body to have hard conversations and communicate your needs with love
✓ Feel sturdy and well-resourced in moments that used to take you out
You're not broken, you're not too much, and you haven't failed at healing — you just need to practice having a body and being with your emotions.
Get out of survival mode and learn how to enjoy clear, calm, drama-free connection. No forced positivity, no quick fixes — just real, embodied change.
You're not broken, you're not too much, and you haven't failed at healing — you just need to practice having a body and being with your emotions. Get out of survival mode and learn to embody clear, calm, drama-free connection.
JOIN NOW
$33/m
- Access to 2 monthly group coaching calls with replays
(60 - 90 min each) - Active practice with 2 skilled coaches & counsellors
- Group coaching & practice video library ➟ 30+ hours
- Video, guided audio & print collection (The Toolkit)
- Community support, feedback & connection
TOOLKIT ONLY
$33
- Hundreds of tools for self-connection & regulation
- Video library of somatic tools with expert guidance
- Guided audio including The Inner Child Connection
- Print library of practices, reminders & reflection guides
Live support & coaching is not available with this option
30 day no-risk money back guarantee
FREE access for K-12 teachers including ECE, EA and homeschoolers
JOIN NOW
$33/m
- Access to 2 monthly group coaching calls with replays (60 - 90 min each)
- Interactive practice with 2 skilled counsellors
- Group coaching & practice video library ➟ 30+ hours
- Video, guided audio & print collection (The Toolkit)
- Community support, feedback & connection
- 30 day money-back guarantee
FREE access for K-12 teachers, ECE, EA & homeschoolers
TOOLKIT ONLY
$33
- 100's of tools for self-connection & regulation
- Video library of somatic tools with expert guide
- Guided audio including Inner Child Connection
- Print library of tools, guides & reminders
Live support & coaching is not available with this option
Meet your guides
Georgianna Lee is a coach & counsellor specializing in attachment, somatics and family systems; Stephanie Hunter is a spiritual counsellor specializing in shadow work and metaphysics — two very different humans with very different approaches to the same goal: helping people build real, lasting connection with themselves and the people they love.
G leads from gentleness while Steph is more bluntly direct — and they meet somewhere magic in the middle, where real change is inspired for softies and skeptics alike. They create spaces where nervous system healing, self-awareness, and relationship repair aren’t lofty ideals, they’re daily practices. Together, they bring a compassionate, honest and integrative approach that meets you where you are — so you can reclaim yourself, your life, and your relationships with your whole heart.❤️
Meet your guides
Georgianna Lee is a coach & counsellor specializing in attachment, somatics and family systems; Stephanie Hunter is a spiritual counsellor specializing in shadow work and metaphysics — two very different humans with very different approaches to the same goal: helping people build real, lasting connection with themselves and the people they love.
G leads gently, while Steph is more bluntly direct — and they meet somewhere magic in the middle, where real change is inspired for softies and skeptics alike. They create spaces where nervous system healing, self-awareness, and relationship repair aren’t lofty ideals, they’re daily practices. Together, they bring a compassionate, honest and integrative approach that meets you where you are — so you can reclaim yourself, your life, and your relationships with your whole heart.❤️
"Like finding gold."
— Alma W.
Frequently Asked Questions
I've been disconnected for a long time — is this for me?
YES. Our body-based tools give you a clear and gentle entry point to reconnect with your body at a pace that works for you, along with nervous system regulation to support you throughout. Feeling connected to ourselves and our world is what makes life good — and using these tools will help get you there.
I feel unsafe or uncomfortable in my body — how can this help?
Priming the Body for Peace is gentle, trauma-informed, and self-paced, with the option for direct support during our group calls. Our tools include a wide range of safe and supportive methods to reconnect with your body and regulate your nervous system at a pace that feels good to you, helping you learn how to have a body and be with all the feelings and sensations associated.
What is a somatic or body-centered practice?
Somatic practices are designed to connect you with your body — helping you bring attention to the present in ways you can handle, and supporting you when your system gets hijacked by past fear or trauma. These are brief, adaptable physical and mental activities based in our 6 Mind-Body Essentials: focus, touch, movement, breath, posture and words.
I don't have a lot of mobility — will your practices work for me?
YES. Our body-based tools are simple, gentle, and suitable for all levels of mobility and endurance — no endurance or contortion involved.
If I can't make the live calls, is it still worth it?
YES. We've had people who never made a single live call totally change their lives just from watching the replays. Replays are uploaded to the course website within 48 hours of each call.
What's the call schedule?
Dates are scheduled 1 to 2 months in advance and posted on the course website; you'll also be notified by email.
Days and times change, but over the past year we have tended toward Wednesdays at 10am PT and 5pm PT, with some variation.
This looks great, but why is it so inexpensive?
Participants tell us this course is invaluable, transformative, and life-changing — we want to share these simple tools with the world, and that requires accessibility.
We're so serious about this that we've made the course FREE for early childhood educators and K - 12 school teachers — spread the word!
FAQ
I've been disconnected for a long time — is this for me?
YES. Our body-based tools give you a clear and gentle entry point to reconnect with your body at a pace that works for you, along with nervous system regulation to support you throughout. Feeling connected to ourselves and our world is what makes life good — and using these tools will help get you there.
I feel unsafe or uncomfortable in my body — how can this help?
Priming the Body for Peace is gentle, trauma-informed, and self-paced, with the option for direct support during our group calls. Our tools include a wide range of safe and supportive methods to reconnect with your body and regulate your nervous system at a pace that feels good to you, helping you learn how to have a body and be with all the feelings and sensations associated.
What is a somatic or body-centered practice?
Somatic practices are designed to connect you with your body — helping you bring attention to the present in ways you can handle, and supporting you when your system gets hijacked by past fear or trauma. These are brief, adaptable physical and mental activities based in our 6 Mind-Body Essentials: focus, touch, movement, breath, posture and words.
I don't have a lot of mobility — will your practices work for me?
YES. Our body-based tools are simple, gentle, and suitable for all levels of mobility and endurance — no endurance or contortion involved.
If I can't make the live calls, is it still worth it?
YES. We've had people who never made a single live call totally change their lives just from watching the replays. Replays are uploaded to the course website within 48 hours of each call.
What's the call schedule?
Dates are scheduled 1 to 2 months in advance and posted on the course website; you'll also be notified by email.
Days and times change, but over the past year we have tended toward Wednesdays at 10am PT and 5pm PT, with some variation.
This looks great, but why is it so inexpensive?
Participants tell us this course is invaluable, transformative, and life-changing — we want to share these simple tools with the world, and that requires accessibility.
We're so serious about this that we've made the course FREE for early childhood educators and K - 12 school teachers — spread the word!
30 day money back guarantee
If you aren’t completely satisfied, let us know within the first 30 days for a full refund, no questions asked.
30 DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied, let us know within the first 30 days for a full refund, no questions asked.
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